Low Carb/Calorie Primal/Paleo Bread

U Serves 1 Person
P Prep: 00:05
P Cook: 00:06

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 126

Calories from Fat 59

% Daily Values*

Total Fat 6.53

10.05%

Saturated Fat 2.99

14.95%

Polyunsaturated Fat 0.68

Monounsaturated Fat 1.91

Cholesterol 213.88

71.29%

Sodium 521.38

21.72%

Potassium 67.25

Total Carbohydrate 5.82

1.94%

Dietary Fiber 2.50

10.00%

Sugars 2.01

Protein 10.17

Vitamin A 0.25%

Vitamin C 0.00%

Calcium 12.88%

Iron 6.75%

* Nutritional Values are estimated and may vary

³ Description

Low in calories. Gluten Free. Keto Friendly. No added Sugar. Low Carb.... yet its bread!

² Ingredients

1 large Egg
1 dash Salt
1/4 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
1 serving (serving = 1/8 tsp) Arm & Hammer Pure Baking Soda
0.125 serving (serving = 1 cup) Fage Total 2% Greek Yogurt

q Directions

LOW CALORIE/ LOW CARB / PALEO / PRIMAL BREAD. Recipe:
1 organic egg
2T greek yogurt
1T coconut flour
1/8t baking soda
1/4t baking powder
pinch of salt
Mix the egg and greek yogurt together. In a separate bowl, mix the rest of the ingredients.Add dry to wet, and mix until it gets thick (a couple of minutes). Spread out on a greased pan on medium heat (it WILL rise, so keep that in mind when you spread it out). Cook for a few minutes on each side.

Recipe Provided by @OliveraMarija

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