Meatzza (Paleo Pizza)

  • U Serves 4 People
  • P Prep: 00:20
  • P Cook: 00:40
Meatzza (Paleo Pizza)

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 499

Calories from Fat 285


% Daily Values*


Total Fat 31.64

48.68%


Saturated Fat 9.83

49.15%


Polyunsaturated Fat 2.61


Monounsaturated Fat 15.41


Cholesterol 193.50

64.50%


Sodium 1019.13

42.46%


Potassium 1113.75


Total Carbohydrate 18.09

6.03%


Dietary Fiber 4.15

16.60%


Sugars 1.06


Protein 36.97


Vitamin A 78.69%

Vitamin C 65.69%


Calcium 10.75%

Iron 35.50%


* Nutritional Values are estimated and may vary

³ Description

Paleo recipe... meat for the crust, no dairy, no legumes, no grains

² Ingredients

  •  1 oz, raw (yield after cooking) Extra Lean Ground Beef
  •  1 oz, raw (yield after cooking) Italian Sausage
  •  1 medium Egg
  •  1 oz Crushed Tomatoes (Canned)
  •  1 tablespoon Extra Virgin Olive Oil
  •  1 clove Garlic
  •  1 cup Baby Spinach
  •  1 tbsp chopped Onions
  •  1 tbsp Sweet Red Peppers
  •  1/4 cup chopped Broccoli
  •  1 medium Mushrooms
  •  1 thin slice (yield after cooking) Bacon
   

q Directions

1 lb. ground beef
2 mild Italian sausages, casings removed
2 eggs
salt & pepper to taste
basil & oregano to taste
pinch of fennel seed
2 cloves garlic, minced

Mix meat, eggs, garlic and spices together in a bowl. Press into an 8 x 8-in pan. Bake 20 minutes at 350F.
Remove from oven.

While meat is cooking, prepare sauce:
Sauce:
1 large can (28 oz) ground tomatoes
2 tbsp olive oil
1 clove garlic, minced
1/2 tsp. salt
1 tsp each basil and oregano
pepper & Italian seasoning to taste

Mix tomatoes, garlic, oil and spices together in a bowl. Spread on baked meatzza.
Dress as you would pizza... I used chopped spinach, diced onion, diced red pepper, chopped broccoli, fungus and bacon.
Bake an additional 15-20 minutes.
Enjoy ! :)

Recipe Submitted by Nancy Simon Mayhew

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