Mexican Turkey Salad

  • U Serves 5 People
  • P Prep: 00:10
  • P Cook: 00:10
Mexican Turkey Salad

Nutritional Facts

per 1 serving size (Recipe makes 5 servings)


Amount Per Serving


Calories 325

Calories from Fat 80


% Daily Values*


Total Fat 8.87

13.65%


Saturated Fat 1.75

8.75%


Polyunsaturated Fat 1.25


Monounsaturated Fat 3.81


Cholesterol 49.45

16.48%


Sodium 235.32

9.81%


Potassium 498.94


Total Carbohydrate 37.78

12.59%


Dietary Fiber 4.79

19.16%


Sugars 6.42


Protein 26.81


Vitamin A 17.80%

Vitamin C 58.37%


Calcium 14.27%

Iron 22.75%


* Nutritional Values are estimated and may vary

³ Description

One of my fave salads to make - so flavourful and filling!

² Ingredients

  •  1 Juice of 1 wedge or slice Fresh Lime Juice
  •  1 medium whole (2-3/5" dia) Tomatoes
  •  0.12 cup Cilantro
  •  1/2 small head Lettuce
  •  1/4 cup, shredded Cheddar Cheese
  •  1 tbsp Cumin
  •  1 tsp, leaves Oregano
  •  1/2 tablespoon Olive Oil
  •  1/2 cucumber (8-1/4") Cucumber (with Peel)
  •  1 large Onions
  •  1/2 medium (approx 2-3/4" long, 2-1/2" dia) Sweet Red Peppers
  •  1 medium Baby Carrots
  •  1 cup Yellow Corn
  •  1 serving (serving = 2 tbsp) Great Value Sliced Black Ripe Olives
  •  1 serving (serving = 4 oz) ShopRite 99% Fat Free Ground Turkey
  •  1 tsp Minced Garlic
  •  3/4 serving (serving = 1 cup) Kirkland Signature Nonfat Plain Greek Yogurt
  •  1 serving (serving = 1 tsp) McCormick Crushed Red Pepper Flakes
   

q Directions

In olive oil, sautee diced onion with turkey. Add in cumin, oregano, red pepper flakes, salt and pepper to taste. Set aside.

Combine vegetables, and mix. Top each salad with turkey mixture and 1 tbsp grated cheddar.

Dressing: Combine greek yogurt with minced garlic, lime juice, lime zest, salt, pepper and cilantro!

Optional: Add salsa :)

Recipe Provided by @evscleanstart

U More Recipes By @evscleanstart:

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