per 1 serving size (Recipe makes 12 servings)
Amount Per Serving
Calories from Fat 83
% Daily Values*
Total Fat 9.18
Saturated Fat 2.06
Polyunsaturated Fat 3.03
Monounsaturated Fat 2.50
Total Carbohydrate 16.75
Dietary Fiber 2.87
Vitamin A 0.00%
Vitamin C 0.29%
* Nutritional Values are estimated and may vary
These are not so sweet as to exhaust your palate, but just enough to complement the peanut butter. The way the oats and quinoa softened during baking bring to mind a fudgy peanut butter.
Preheat the oven to 350 degrees. Grease a square muffin pan or an 8Ã—8-inch pan.
Combine the syrup, butters, and vanilla in a small bowl.
In a large bowl, mix together the quinoa, oats, protein powder, cinnamon, ginger, and chia seeds. Stir in egg, mixing well to avoid clumps.
Add the wet mixture to the bowl, again stirring well to distribute the ingredients and form a dough. Fold in nuts.
Spoon the dough onto prepared pan, spreading into a flat layer. Bake for 18-20 mins, until golden brown on top. Remove from oven and let cool before removing from tins or cutting into squares.