Oatmeal Blueberry Protein Pancakes

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:01
Oatmeal Blueberry Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 483

Calories from Fat 83


% Daily Values*


Total Fat 9.19

14.14%


Saturated Fat 3.28

16.40%


Polyunsaturated Fat 2.03


Monounsaturated Fat 1.26


Cholesterol 0.00

0.00%


Sodium 512.08

21.34%


Potassium 644.71


Total Carbohydrate 79.97

26.66%


Dietary Fiber 11.43

45.72%


Sugars 17.75


Protein 23.45


Vitamin A 0.66%

Vitamin C 20.42%


Calcium 45.33%

Iron 32.41%


* Nutritional Values are estimated and may vary

³ Description

Everyone's favourite morning breakfast, Blueberry Pancakes!

² Ingredients

   

q Directions

Mix all dry ingredients well. Add wet ingredients and then fold in blueberries. Cook on medium-high heat for about 1 minute on each side or until desired firmness.

Enjoy!

Recipe Provided by @dieffs

U More Recipes By @dieffs:

Zucchini Pizza Boats Peanut Butter Crumble Black Bean Brownies Double Chocolate Chip Cookies

 

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