Oatmeal Cookie Protein Shake

³ Description

Appropriate for breakfast or dessert, this is one tasty batter. The mix of oats, banana, flax, and coconut flour give it a fabulously doughy texture.

² Ingredients

•  1/2 small (6" to 6-7/8" long) Banana
•  1 tsp Cinnamon
•  1 tsp Vanilla Extract
•  1/2 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
•  1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
•  2 serving (serving = 2-4 drops) Whole Foods Market Liquid Stevia Drops
•  1/2 serving (serving = 2 tbsp) Central Market Ground Flax Seed
•  1/4 serving (serving = 2 tbsp) Whole Foods Market Nutritional Yeast
•  1 serving (serving = 1 scoop) Sun Warrior Vanilla Protein Powder
•  0.66 serving (serving = 1/2 cup) Bob's Red Mill Gluten Free Oatmeal

q Directions

1 scoop vanilla protein powder
1/3 C rolled oats (use gluten-free for a GF shake)
1/2 banana
1 T ground flax
1 T coconut flour
1.5 tsp nutritional yeast
1 tsp cinnamon
1 tsp vanilla extract
1/8 tsp butter extract
7-8 drops liquid stevia
1/2 C unsweetened almond milk (or other liquid)
Ice, to taste
1/8 tsp Guar Gum (optional, but this will make your smoothie thicker)
Toppings: crushed walnuts, raisins, cacao nibs (optional)

Combine all ingredients in a high-seed blender and blend until smooth.
Add toppings and drink your dough!

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