Oven Baked Sweet Potato Fries

³ Description

Have the hankering for some french fries while on a diet? Look no further! Try these delicious sweet potato fries.

² Ingredients

•  1 tbsp Cumin
•  1 tsp Onion Powder
•  1 tsp Garlic Powder
•  1/2 tsp Chili Powder
•  1/2 tsp Salt
•  1/2 tsp Black Pepper
•  1/2 oz Olive Oil
•  1 oz Sweet Potato

q Directions

1. Preheat oven to 500° F. Cover baking sheet with foil (for easy clean up) or skip this step. Drizzle a little olive oil onto baking sheet and wipe with a paper towel to coat evenly.

2. I like to coat the baking sheet as well as add a thin coating of oil on the fries themselves, to ensure that they do not stick (without having to add massive amounts of oil).

3. In a small bowl, mix spices together with a fork. Set aside.

4. Cut sweet potatoes into ½” x ½” fries. I tend to slice the potato stick in half as well if the potatoes are really long. I leave the skin on, for nutritional purposes as well as for the extra crispiness that it adds.

5. In a large bowl, combine the cut potatoes and oil, and toss with one hand. With your other hand, add the spice mixture a sprinkle at a time, and continue to toss until the potatoes are evenly coated.

6. Arrange the potatoes in a single layer on the baking sheet and place on the middle shelf of the oven. Bake until edges are crisp and potatoes are cooked through — about 15-20 minutes.