Paleo Peach Jam

  • U Serves 24 People
  • P Prep: 00:25
  • P Cook: 00:00
Paleo Peach Jam

Nutritional Facts

per 1 serving size (Recipe makes 24 servings)


Amount Per Serving


Calories 44

Calories from Fat 4


% Daily Values*


Total Fat 0.48

0.74%


Saturated Fat 0.05

0.25%


Polyunsaturated Fat 0.31


Monounsaturated Fat 0.05


Cholesterol 0.00

0.00%


Sodium 0.29

0.01%


Potassium 119.29


Total Carbohydrate 10.09

3.36%


Dietary Fiber 1.80

7.20%


Sugars 8.01


Protein 0.69


Vitamin A 0.00%

Vitamin C 3.79%


Calcium 1.42%

Iron 0.92%


* Nutritional Values are estimated and may vary

³ Description

So, I had some peaches but didn't want to make the "Certo" cooked jam recipe... so I kinda made up this one... it's a freezer jam. It tastes good, has a smooth consistency, but doesn't look like fresh peach jam... it's darker... and NOT cooked and no added sugar :)

² Ingredients

   

q Directions

Wash 6 x 250 mL jars and place them in oven on a cookie sheet. Bake them at 350F for at least 10 minutes to sterilize. Boil lids and seals.

Put scalded and peeled peaches and dates in a food processor. Whirl until smooth.
Remove to a large bowl and add vanilla, almond extract and chia seeds. Mix well.

Let sit for 10 minutes.

Makes enough for 6 x 250 mL jars. Fill jars and place lids on. These will NOT seal, as the jam is not hot or cooked.

Each Jar is considered 4 serving, so this batch makes 24 servings (6 jars).
Store jars in the freezer until ready to use.
Great on frozen yogurt ! :)

Recipe Submitted by Nancy Simon Mayhew

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