Peanut Butter & Fluff Pancakes

  • U Serves 1 Person
  • P Prep: 10
  • P Cook: 15
Peanut Butter & Fluff Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 1144

Calories from Fat 302


% Daily Values*


Total Fat 33.52

51.57%


Saturated Fat 19.15

95.75%


Polyunsaturated Fat 3.61


Monounsaturated Fat 3.15


Cholesterol 282.00

94.00%


Sodium 1450.50

60.44%


Potassium 435.25


Total Carbohydrate 122.19

40.73%


Dietary Fiber 14.98

59.92%


Sugars 28.18


Protein 86.46


Vitamin A 0.50%

Vitamin C 5.50%


Calcium 51.25%

Iron 43.50%


* Nutritional Values are estimated and may vary

³ Description

Great recipe by @filipin0o0o0 New twist on an old classic right here!! Peanut Butter & Fluff pancakes! I'll try that again.

² Ingredients

   

q Directions

PEANUT BUTTER & FLUFF PANCAKES

120g Hodgson Mill pancake mix

2 scoops Cellucor peanut butter marshmallow protein powder

3 egg whites, 1 large egg

1Tbsp chia seeds

Add water for consistency

Finish with 36g FF whip topping, 100g banana, and WF pancake syrup

Mix all ingredients in a bowl and pour into a low heat pan with no fat cooking spray.

Recipe Provided by @filipin0o0o0