per 1 serving size (Recipe makes 12 servings)
Amount Per Serving
Calories from Fat 16
% Daily Values*
Total Fat 1.75
Saturated Fat 0.43
Polyunsaturated Fat 0.17
Monounsaturated Fat 0.50
Total Carbohydrate 4.42
Dietary Fiber 1.43
Vitamin A 0.42%
Vitamin C 1.42%
* Nutritional Values are estimated and may vary
This is a delicious treat that's packed with protein!
Melt banana in the microwave for 1 minute
Add peanut butter and almond milk and mix well.
Add protein powder, coconut flour and psyllium husk and mix.
Pour into a greased pan, form into a rectangular shape (I topped mine with some extra banana slices) and store in the freezer for ~2 hours
Take it out, let it sit for ~5 minutes and cut into 12 squares.
Store in the freezer!