per 1 serving size (Recipe makes 12 servings)
Amount Per Serving
Calories from Fat 60
% Daily Values*
Total Fat 6.68
Saturated Fat 1.27
Polyunsaturated Fat 0.35
Monounsaturated Fat 0.23
Total Carbohydrate 29.90
Dietary Fiber 1.64
Vitamin A 1.04%
Vitamin C 9.00%
* Nutritional Values are estimated and may vary
WHO DOESNT LOVE MUDDY BUDDIES!! These have no refined sugar, are gluten free, protein packed AND they taste AWESOME!
9 cups chocolate corn chex
3/4 cup @tryabouttime peanut butter chocolate protein powder OR chocolate protein powder.
2 tbs light butter ( I used yogurt butter)
2/3 cup peanut butter of choice
1/4 c unsweetened almond milk
2 tbs Walden Farm syrup OR honey
1/2 tsp vanilla
Put chocolate chex mix in a gallon Baggie and set aside. Measure out protein powder and set aside.
Melt peanut butter, almond milk, honey, and light butter on low in a sauce pan. Add vanilla extract once smooth and easy to stir .
Pour over chex mix in gallon Baggie and add protein powder . Shake well until everything is covered. Now chow down and get some friends or family to help you!!!!
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