Pecan-Mint Crusted Salmon

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:15
Pecan-Mint Crusted Salmon

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 329

Calories from Fat 191


% Daily Values*


Total Fat 21.19

32.60%


Saturated Fat 3.16

15.80%


Polyunsaturated Fat 5.56


Monounsaturated Fat 10.81


Cholesterol 65.00

21.67%


Sodium 66.00

2.75%


Potassium 668.88


Total Carbohydrate 2.88

0.96%


Dietary Fiber 1.63

6.52%


Sugars 0.52


Protein 32.01


Vitamin A 1.50%

Vitamin C 8.50%


Calcium 7.25%

Iron 10.00%


* Nutritional Values are estimated and may vary

³ Description

So quick and easy - perfect for a dinner party!

² Ingredients

  •  1 oz, boneless, raw Salmon
  •  2 tbsp Peppermint (Mint)
  •  1 tbsp Lemon Peel
  •  1 tsp Extra Virgin Olive Oil
  •  3/4 serving (serving = 1/4 cup) Diamond of California Pecans Chopped
  •  1 tsp Minced Garlic
   

q Directions

1. Combine pecans, mint, garlic, oil, and lemon zest in bowl.
2. Season the salmon liberally with salt and pepper, then spread mixture on top.
3. Bake salmon for approximately 15 minutes at 350.

Recipe Provided by @evscleanstart

U More Recipes By @evscleanstart:

Kale & Quinoa Citrus Summer Salad Stracciatella Soup No-Bake Faux Sweet-Pot Pie Pb Fro-Nana

 

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