Pina Colada Ice Cream

  • U Serves 2 People
  • P Prep: 00:10
  • P Cook: 00:02
Pina Colada Ice Cream

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 63

Calories from Fat 4


% Daily Values*


Total Fat 0.43

0.66%


Saturated Fat 0.26

1.30%


Polyunsaturated Fat 0.05


Monounsaturated Fat 0.02


Cholesterol 0.00

0.00%


Sodium 2.44

0.10%


Potassium 149.56


Total Carbohydrate 16.04

5.35%


Dietary Fiber 1.86

7.44%


Sugars 11.73


Protein 0.68


Vitamin A 2.13%

Vitamin C 76.50%


Calcium 2.13%

Iron 1.75%


* Nutritional Values are estimated and may vary

³ Description

A simple recipes that just need 3 ingredients. lactose free, gluten free, no sugar added, paleo, vegan ,gluten free and unprocessed food.

² Ingredients

  •  0 medium Coconut Meat
  •  3 slice (3-1/2" dia x 3/4" thick) Pineapple
  •  0.125 serving (serving = 1 cup) So Delicious Coconut Milk Unsweetened
   

q Directions



Mix the meat of one young coconut, 3 slices of pineapple and 2 or 3 tablespoon of count milk in vitamix or food processor. (the pineapple and the coconut need to be frozen before use). Enjoy!!

Recipe Provided by @Aissha_alnuaimi

U More Recipes By @Aissha_alnuaimi:

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