Pistachio Kiwi "Scuffins"

  • U Serves 3 People
  • P Prep: 00:05
  • P Cook: 00:35
Pistachio Kiwi

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)


Amount Per Serving


Calories 153

Calories from Fat 107


% Daily Values*


Total Fat 11.84

18.22%


Saturated Fat 1.80

9.00%


Polyunsaturated Fat 0.37


Monounsaturated Fat 0.66


Cholesterol 0.00

0.00%


Sodium 70.67

2.94%


Potassium 69.33


Total Carbohydrate 9.55

3.18%


Dietary Fiber 3.14

12.56%


Sugars 2.98


Protein 5.14


Vitamin A 0.10%

Vitamin C 22.93%


Calcium 4.63%

Iron 4.75%


* Nutritional Values are estimated and may vary

³ Description

Not quite a Scone, but more than a Muffin! These Gluten-Free & Vegan-Friendly Muffins have a light dense texture, similar to a scone.

² Ingredients

   

q Directions

Pre-Heat Oven at 350 degrees

Mix: 

1/2 Cup Almond Meal 

1TB Oat Flour
1TB Unsweetened Apple Sauce
1/2 teaspoon Coconut Oil
1/4 teaspoon Baking Powder 

Pinch of Salt
1/4 Cup Chopped Kiwi

1 1/2 TB Crushed Pistachios
Sweetener of choice - I used 1/4 teaspoon Coconut Sugar

Spoon batter into foil muffin molds 


Optional: Top with Crushed Pistachios

Bake for about 35 minutes (muffins will be slightly browned on top)

Recipe Provided by @chef_tiffy

U More Recipes By @chef_tiffy:

Zucchini & Ricotta Stuffed Meatballs Three Cabbage Salad Gluten-Free Chocolate Hazelnut Muffins Ground Turkey Picadillo

 

Scroll