Pizza Frittata

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:15
Pizza Frittata

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 486

Calories from Fat 248


% Daily Values*


Total Fat 27.54

42.37%


Saturated Fat 10.91

54.55%


Polyunsaturated Fat 2.30


Monounsaturated Fat 7.64


Cholesterol 654.00

218.00%


Sodium 618.00

25.75%


Potassium 579.50


Total Carbohydrate 8.02

2.67%


Dietary Fiber 1.95

7.80%


Sugars 4.68


Protein 51.43


Vitamin A 10.00%

Vitamin C 22.00%


Calcium 53.00%

Iron 22.50%


* Nutritional Values are estimated and may vary

³ Description

What!! PIZZA for Breakfast? Give this a try!

² Ingredients

  •  1/2 cup, pieces or slices Mushrooms
  •  1 small whole (2-2/5" dia) Tomatoes
  •  1 medium Egg
  •  1 tbsp Basil
  •  1/2 tsp, ground Oregano
  •  1 oz Mozzarella Cheese (Part Skim Milk)
  •  1 serving (serving = 1/2 cup) Lilydale Extra Lean Ground Turkey
   

q Directions

Preheat oven broiler to high.

Heat a little oil over high in an oven proof 10-inch skillet then add turkey and mushrooms. Sauté until turkey is cooked through and mushrooms are soft and their moisture has evaporated. Turn heat down to medium. Add tomatoes and sauté a few seconds then pour in eggs and sprinkle with basil and oregano. Stir quickly, then let cook undisturbed until the eggs begin to set. Sprinkle cheese on top and put the frittata under the broiler until the top is golden and the eggs are firm, 3-5 minutes.

Recipe Provided by @ecsince80

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