Pomegranate Kiwi Muffin Cup

  • U Serves 1 Person
  • P Prep: 00:03
  • P Cook: 00:02
Pomegranate Kiwi Muffin Cup

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 366

Calories from Fat 74

% Daily Values*

Total Fat 8.20

12.62%

Saturated Fat 2.02

10.10%

Polyunsaturated Fat 2.03

Monounsaturated Fat 2.83

Cholesterol 186.00

62.00%

Sodium 65.99

2.75%

Potassium 455.17

Total Carbohydrate 60.89

20.30%

Dietary Fiber 7.29

29.16%

Sugars 23.58

Protein 14.92

Vitamin A 0.00%

Vitamin C 61.10%

Calcium 7.64%

Iron 20.83%

* Nutritional Values are estimated and may vary

³ Description

The kiwi tasted so great the other day, so I tried adding another favorite of mine, pomegranate! It was really good too. It had an added little bit of crunch and that pop of juice from the seeds. Worth the experiment.

² Ingredients

   

q Directions

In a mug or coffee cup, mix all ingredients together (except for kiwi and pomegranate seeds).

Microwave for 1min and 30sec. Add additional fruit on top and enjoy!

Recipe Provided by @qtpie13183

 

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