per 1 serving size (Recipe makes 16 servings)
Amount Per Serving
Calories from Fat 64
% Daily Values*
Total Fat 7.13
Saturated Fat 0.86
Polyunsaturated Fat 0.43
Monounsaturated Fat 0.47
Total Carbohydrate 8.73
Dietary Fiber 1.84
Vitamin A 0.58%
Vitamin C 2.37%
* Nutritional Values are estimated and may vary
High protein, low carb banana bread that's gluten-free and has no added sugar!
Preheat your oven to 300*F/150*C
In a large bowl, mix all the dry ingredients apart from the pumpkin seeds.
Mash the bananas well using a fork then add to a separate bowl.
Mix in the eggs, yogurt and apple sauce.
Pour the wet ingredients into the bowl of dry ingredients. Mix well using a wooden spoon.
Transfer the batter into a bread tin lined with parchment paper. Sprinkle the seeds evenly on top.
Bake for 45-50 minutes.