per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 0
% Daily Values*
Total Fat 0.00
Saturated Fat 0.00
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Total Carbohydrate 0.00
Dietary Fiber 0.00
Vitamin A 0.00%
Vitamin C 0.00%
* Nutritional Values are estimated and may vary
Protein Coffee Cake for Breakfast
Combine the following dry ingredients:
1 scoop cinnamon graham cracker protein power (or use vanilla protein powder and add 1 tsp of cinnamon)
Â¼ tsp baking soda
Â¼ tsp baking powder
1/8 cup almond meal
Add the following wet ingredients:
1 egg white
Â¼ cup unsweetened applesauce
Bake at 350 in a small sprayed bread tin. Set the timer for 10 minutes.
While this is baking, combine 1 TBSP oats, 1 TBSP cinnamon, 1 TBSP almond meal, and 2 TBSP maple syrup in a bowl.
Once the 10 minutes has passed, top the semi-baked mixture with the topping.
Bake for an additional 10 minutes. In a small bowl, combine Â¼ scoop vanilla protein powder and enough almond milk to make a paste.