Protein Cookie Cake

U Serves 1 Person
P Prep: 00:06
P Cook: 00:35

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 233

Calories from Fat 52

% Daily Values*

Total Fat 5.78

8.89%

Saturated Fat 2.81

14.05%

Polyunsaturated Fat 0.19

Monounsaturated Fat 0.56

Cholesterol 0.00

0.00%

Sodium 338.45

14.10%

Potassium 187.88

Total Carbohydrate 15.70

5.23%

Dietary Fiber 11.67

46.68%

Sugars 1.67

Protein 31.71

Vitamin A 3.75%

Vitamin C 0.00%

Calcium 57.58%

Iron 10.97%

* Nutritional Values are estimated and may vary

³ Description

Who likes cookies?? Who likes cake?? Mix it all together and you get cookie cake!! Enjoy this gigantic chocolate chip cookie cake for less than 250cal!!!!

² Ingredients

1/4 serving (serving = 2 tbsp) Hodgson Mill Milled Flax Seed
1/4 cup (8 fl oz) Water
2.33 serving (serving = 3 tbsp) Crystal Farms All Whites 100% Liquid Egg Whites
1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
0.375 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
0.09 serving (serving = 1/2 bar) Lily's Dark Chocolate
1 serving (serving = 1 tbsp) LifeSource Foods Oat Fiber 500
0.67 serving (serving = 1 scoop) MusclePharm Casein

q Directions

Mix all ingredients together
Pour into 6in round pan
Top with chocolate chips
Bake at 300F for 35-45min

2/3 scoop of casein= 1/4 cup

Recipe Provided by @healthconciouskitty

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