Protein Ice Cream

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:00
Protein Ice Cream

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 540

Calories from Fat 160


% Daily Values*


Total Fat 17.74

27.29%


Saturated Fat 3.90

19.50%


Polyunsaturated Fat 0.10


Monounsaturated Fat 0.91


Cholesterol 9.00

3.00%


Sodium 1288.00

53.67%


Potassium 319.00


Total Carbohydrate 64.39

21.46%


Dietary Fiber 4.10

16.40%


Sugars 18.77


Protein 36.37


Vitamin A 12.00%

Vitamin C 0.00%


Calcium 19.00%

Iron 17.00%


* Nutritional Values are estimated and may vary

³ Description

It fills my personal size blender completely and that holds about 16 fluid oz. so it's a pretty large serving If you'd like to I'm sure you can remove the PB if it's too high cals and you've hit your fats for the day Also, even if it looks like it's done freezing early it's probably not unless you have a flat bowl, the middle takes a while to freeze.

² Ingredients

   

q Directions

1. Put in a blender

2. Blend until thick and creamy and all CC curds and gone

3. Pour into a bowl and let it freeze for a good 4 hours at least

4. Enjoy

Recipe Provided by ThousandEyes