Protein Wrap

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Protein Wrap

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 326

Calories from Fat 92


% Daily Values*


Total Fat 10.27

15.80%


Saturated Fat 4.88

24.40%


Polyunsaturated Fat 0.23


Monounsaturated Fat 1.15


Cholesterol 87.50

29.17%


Sodium 948.50

39.52%


Potassium 334.00


Total Carbohydrate 13.08

4.36%


Dietary Fiber 6.50

26.00%


Sugars 0.96


Protein 42.27


Vitamin A 4.40%

Vitamin C 6.00%


Calcium 17.00%

Iron 17.00%


* Nutritional Values are estimated and may vary

³ Description

This one is bound to make your mouth water and wish you had more! Simple but delicious.

² Ingredients

  •  1 serving (serving = 1 tortilla) La Banderita Soft Taco Low Carb Tortillas
  •  1/2 serving (serving = 2 tbsp) Weight Watchers Reduced Fat Whipped Cream Cheese Spread
  •  3 oz, boneless, cooked, skinless Skinless Chicken Breast
  •  2 serving (serving = 1 slice) Jennie-O Extra Lean Turkey Bacon
  •  0.6 serving (serving = 1/3 cup) Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded
  •  2 egg white, NS as to size Cooked Egg White
   

q Directions

Cook egg whites and bacon separate. Use pre-cooked shredded chicken breast. Lay tortilla flat, spread the cream cheese evenly down the middle. Add chicken, eggs, cheese, and bacon. Wrap it all up and place on a George Forman or panini press for about a minute until crisp and browned.

Recipe Provided by @alexmarie5030

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