Pumpkin Cheesecake Bars

  • U Serves 10 People
  • P Prep: 05:00
  • P Cook: 00:28
Pumpkin Cheesecake Bars

Nutritional Facts

per 1 serving size (Recipe makes 10 servings)


Amount Per Serving


Calories 167

Calories from Fat 84


% Daily Values*


Total Fat 9.31

14.32%


Saturated Fat 3.51

17.55%


Polyunsaturated Fat 0.28


Monounsaturated Fat 0.70


Cholesterol 72.30

24.10%


Sodium 92.40

3.85%


Potassium 64.00


Total Carbohydrate 9.80

3.27%


Dietary Fiber 2.60

10.40%


Sugars 2.85


Protein 11.71


Vitamin A 61.60%

Vitamin C 0.40%


Calcium 8.10%

Iron 7.10%


* Nutritional Values are estimated and may vary

³ Description

A nutritious spin on a fall favorite!

² Ingredients

   

q Directions

Preheat your oven to 350. Line a 9x9 baking sheet with foil and spray with Pam.

For the crust: Blend 1/2 cup of oats, but not until smooth. Mix oats with 3 tbsp ground flax seed. Melt 1 tbsp of coconut oil and mix in 1/2 tbsp of agave. Pour into dry mix. Pour into your lined pan and press down evenly. Bake for 10 minutes.

For the batter:
1 cup Pure Pumpkin
1/4 cup cashew butter
1/2 cup Weight Watchers cream cheese spread
3 scoops Cellucor Cinnamon Swirl whey
3 eggs
1 tbsp cinnamon
1 tsp vanilla.

Combine all ingredients in a blender and pour over crust. Bake 18 minutes. Let cool and cut into 10 bars.

Recipe Provided by @alexmarie5030

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