Pumpkin Cheesecake Protein Poptart

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:01
Pumpkin Cheesecake Protein Poptart

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 314

Calories from Fat 27


% Daily Values*


Total Fat 3.01

4.63%


Saturated Fat 1.16

5.80%


Polyunsaturated Fat 0.01


Monounsaturated Fat 0.01


Cholesterol 35.00

11.67%


Sodium 399.00

16.63%


Potassium 165.50


Total Carbohydrate 34.19

11.40%


Dietary Fiber 1.70

6.80%


Sugars 26.42


Protein 36.15


Vitamin A 44.00%

Vitamin C 2.50%


Calcium 51.10%

Iron 6.10%


* Nutritional Values are estimated and may vary

³ Description

Major pumpkin mouthgasm that's so healthy and packed of nutrients you CANNOT feel guilty!

² Ingredients

   

q Directions

1. Blend cottage cheese, protein, pumpkin butter, and pumpkin pie spice.

2. Remove 2 tbsp of mixture to a small bowl. Set aside.

3. Into first mixture, stir 1 tsp. coconut flour and 1 tsp. almond meal.

4. Spread mixture onto a low carb tortilla and fold edges to make into a rectangle shape.

5. Cook on a pan med-high about 1 min each side.

6. Spread the 2 tbsp remaining mixture on top of cooked poptart and enjoy! Add whatever toppings you like. I added pecans and mixed walden farms chocolate syrup with 1 tbsp of the topping to make the stripes!

Recipe Provided by @cakebatter

U More Recipes By @cakebatter:

Maple Apple Spice Protein Pancakes Clean Okonomiyaki Chocolate Pumpkin Protein Pancakes Clean Peanut Butter Jelly Oat Bars

 

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