Pumpkin Pie Protein Bars
- U Serves 3 People
- P Prep: 00:05
- P Cook: 00:20
Nutritional Facts
per 1 serving size (Recipe makes 3 servings)
Amount Per Serving
Calories 256
Calories from Fat 40
% Daily Values*
Total Fat 4.41
6.78%
Saturated Fat 3.54
17.70%
Polyunsaturated Fat 0.01
Monounsaturated Fat 0.01
Cholesterol 30.00
10.00%
Sodium 62.00
2.58%
Potassium 6.33
Total Carbohydrate 24.85
8.28%
Dietary Fiber 8.77
35.08%
Sugars 9.39
Protein 26.38
Vitamin A 760.00%
Vitamin C 16.33%
Calcium 18.33%
Iron 21.33%
* Nutritional Values are estimated and may vary
³ Description
The best of both worlds: pumpkin pie and protein bars combined in one! So ripped and delicious!
² Ingredients
- 3 serving (serving = 1 scoop) Optimum Nutrition 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream
- 1 tsp Pumpkin Pie Spice
- 1 tsp Ginger
- 1 serving (serving = 3 tbsp raw) Bob's Red Mill Unsweetened Shredded Coconut
- 6 serving (serving = 1/2 cup) Trader Joe's Organic Canned Pumpkin
q Directions
Mix all ingredients. If the batter is too liquid, add more protein powder or coconut. Put on a baking sheet with parchment paper and bake for 20min in a 200°C oven.
Recipe Provided by @happygrapefruit
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