per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 37
% Daily Values*
Total Fat 4.08
Saturated Fat 3.22
Polyunsaturated Fat 0.16
Monounsaturated Fat 0.43
Total Carbohydrate 29.03
Dietary Fiber 11.53
Vitamin A 193.25%
Vitamin C 6.25%
* Nutritional Values are estimated and may vary
Because who doesn't love a yummy high protein treat that can be had as a small meal - any time of the day!
- Combine all ingredients in a small blender and mix at low speed until smooth.
- Spray your waffle maker with coconut or olive oil and pour mixture evenly.
- Once cooked, top off with 0% plain Greek yogurt and sprinkle cinnamon and stevia for added sweetness!