Pumpkin Spice Latte Protein Smoothie

  • U Serves 1 Person
  • P Prep: 00:03
  • P Cook: 00:01
Pumpkin Spice Latte Protein Smoothie

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 153

Calories from Fat 31


% Daily Values*


Total Fat 3.39

5.22%


Saturated Fat 0.93

4.65%


Polyunsaturated Fat 0.03


Monounsaturated Fat 0.14


Cholesterol 0.00

0.00%


Sodium 126.25

5.26%


Potassium 154.00


Total Carbohydrate 11.67

3.89%


Dietary Fiber 6.30

25.20%


Sugars 3.60


Protein 18.91


Vitamin A 155.00%

Vitamin C 2.50%


Calcium 36.00%

Iron 11.50%


* Nutritional Values are estimated and may vary

³ Description

An indulgent treat made healthy for a delicious post-workout treat!

² Ingredients

   

q Directions

In a blender, combine 1/4 cup canned pumpkin puree, 1/2 cup unsweetened almond milk, 1/4 cup brewed coffee, 1 scoop chocolite cappucino flavor whey, a dash of xanthan gum (to make thicker, you can omit), loads of cinnamon & nutmeg and a small splash of vanilla.

Recipe Provided by @kristypantss

U More Recipes By @kristypantss:

Pumpkin Pie Egg White Oats Almond - Coconut Freezer Bars Crockpot Salsa Chicken Peanut Butter Cup Waffles

 

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