Pumpkin Spice Protein Smoothie

  • U Serves 1 Person
  • P Prep: 00:02
  • P Cook: 00:02
Pumpkin Spice Protein Smoothie

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 278

Calories from Fat 26


% Daily Values*


Total Fat 2.89

4.45%


Saturated Fat 0.20

1.00%


Polyunsaturated Fat 0.45


Monounsaturated Fat 1.18


Cholesterol 1.00

0.33%


Sodium 177.50

7.40%


Potassium 439.50


Total Carbohydrate 38.77

12.92%


Dietary Fiber 9.45

37.80%


Sugars 20.05


Protein 29.66


Vitamin A 308.50%

Vitamin C 13.00%


Calcium 41.25%

Iron 17.00%


* Nutritional Values are estimated and may vary

³ Description

If you're crazy for starbucks pumpkin spice latter, this smoothie gives it a run for its worth with out the hefty price!

² Ingredients

   

q Directions

Mix all ingredients together and blend until a smooth consistency.

Recipe Provided by @corriexo_

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