Quest Bar Pumpkin Pie
- U Serves 1 Person
- P Prep: 00:07
- P Cook: 00:08
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 304
Calories from Fat 61
% Daily Values*
Total Fat 6.80
10.46%
Saturated Fat 0.28
1.40%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 22.50
7.50%
Sodium 495.63
20.65%
Potassium 2.75
Total Carbohydrate 33.76
11.25%
Dietary Fiber 18.58
74.32%
Sugars 5.50
Protein 40.37
Vitamin A 95.00%
Vitamin C 2.25%
Calcium 25.15%
Iron 9.00%
* Nutritional Values are estimated and may vary
³ Description
Such pumpkin. Many autumn. Very white girl. Wow.
² Ingredients
- 1/4 tsp Pumpkin Pie Spice
- 1 serving (serving = 1 packet) Whole Foods Market Stevia
- 0.333 serving (serving = 1/4 package) Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix
- 1/4 serving (serving = 1/2 cup) Trader Joe's Organic Canned Pumpkin
- 1/3 serving (serving = 8 oz) Chobani Nonfat Plain Greek Yogurt
- 1 serving (serving = 1 bar) Quest Cinnamon Roll Protein Bar
- 1/2 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey
q Directions
Microwave 1 cinnamon roll quest bar for 8 seconds to soften. Spray a small ramekin with nonstick spray and mold your quest bar inside to create a crust. Bake at 350F for 8 minutes. Mix 2 TBSP plain Greek yogurt, 2 TBSP pumpkin purée, 1/2 scoop cinnamon swirl cellucor whey protein, 1/4 tsp pumpkin pie spice, and half of a stevia packet. Place inside the baked quest crust. Mix the other half of the stevia packet, 3 TBSP plain Greek yogurt, and 1 tsp sugar free white chocolate pudding mix. Place in the crust on top of the previous layer.
I topped it off with pumpkin pie spice and sugar free chocolates.
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