Raspberry Quinoa Cookies

  • U Serves 6 People
  • P Prep: 00:05
  • P Cook: 00:30
Raspberry Quinoa Cookies

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)


Amount Per Serving


Calories 87

Calories from Fat 23


% Daily Values*


Total Fat 2.55

3.92%


Saturated Fat 1.28

6.40%


Polyunsaturated Fat 0.21


Monounsaturated Fat 0.36


Cholesterol 38.67

12.89%


Sodium 50.71

2.11%


Potassium 77.13


Total Carbohydrate 12.39

4.13%


Dietary Fiber 5.03

20.12%


Sugars 3.54


Protein 6.18


Vitamin A 0.42%

Vitamin C 4.71%


Calcium 3.46%

Iron 7.33%


* Nutritional Values are estimated and may vary

³ Description

Soft, doughy, gluten-free cookies. Packed with super foods, but low in calories!

² Ingredients

   

q Directions

Ingredients:
1/4 cup cooked quinoa
1/4 cup coconut flour
1/2 cup unsweetened apple sauce
1/2 thawed frozen raspberries
1 egg
1 packet stevia
vanilla
cinnamon

Protein frosting:
1 scoop protein powder
1 Tbsp. coconut flour
4 Tbsp coco powder
4 packets stevia

combine all cookie ingredients thoroughly, divide into six balls and put on greased cookie sheet. Bake in oven at about 375 for 25ish minutes (I really don't know how long to cook them for, keep an eye on them)

combine frosting ingredients in a separate bowl. Slowly add water until a thick frosting-like consistency has been reached. spread on to of cookies!

Recipe Submitted by Alysha Bruso

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