Raw Chocolate Covered Strawberry Slice

  • U Serves 3 People
  • P Prep: 00:15
  • P Cook: 00:01
Raw Chocolate Covered Strawberry Slice

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)


Amount Per Serving


Calories 372

Calories from Fat 75


% Daily Values*


Total Fat 8.37

12.88%


Saturated Fat 0.77

3.85%


Polyunsaturated Fat 1.87


Monounsaturated Fat 4.90


Cholesterol 0.00

0.00%


Sodium 1.58

0.07%


Potassium 872.50


Total Carbohydrate 77.50

25.83%


Dietary Fiber 10.27

41.08%


Sugars 59.27


Protein 5.88


Vitamin A 3.67%

Vitamin C 54.67%


Calcium 10.42%

Iron 12.50%


* Nutritional Values are estimated and may vary

³ Description

A yummy 3 layer treat with an oat base, a chocolately center, and topped off with a perfectly sweet strawberry layer. Perfect treat to wind down with at the end of the day.

² Ingredients

   

q Directions

Ingredients

Crust

- 1/4 cup oats

- 10 dates

- 1/4 cup almonds

Middle layer

- 1/4 avocado

- 1/2 ripe banana

- 1 tsp vanilla

- 1 tbsp baking cocoa

Top layer

- 1 cup strawberries

- 1/4 avocado

Directions

1) Combine ingredients in a food processor to make your crust. Press into a dish of your choice. I wanted thicker bars so I used a smaller container (and made 3 decent sized bars) but feel free to use whatever you want. Set aside.

2) Combine ingredients in a food processor to make your middle layer. Spread evenly over your crust. Place in freezer while you prepare the last layer.

3) Prepare your last layer in your food processor and spread evenly over the other layers. Place back in freezer for at least an hour. Top with fresh strawberries. It’s best to take this out of the freezer for 20-30 minutes before serving or, if you’re impatient like me and can’t wait, you can microwave it for a few seconds to soften it back up.

Recipe Provided by @f00dventures

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