per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 32
% Daily Values*
Total Fat 3.61
Saturated Fat 1.49
Polyunsaturated Fat 0.03
Monounsaturated Fat 0.26
Total Carbohydrate 11.89
Dietary Fiber 4.21
Vitamin A 97.38%
Vitamin C 102.38%
* Nutritional Values are estimated and may vary
Healthy, protein-packed red velvet cake... and it actually tastes good!
22g chocolate protein powder (I used 2/3 scoop Growing Naturals)
1 scoop (7.5 g) Cocoa Cardio*
1/4 tsp cinnamon
1/4 tsp no sodium baking powder
3 T unsweetened vanilla almond milk
1 egg white (or flax egg)
2 T pumpkin puree (can also use applesauce)
~8 drops NuNaturals orange pure liquid stevia
Optional toppings: popcorn, cacao nibs, nut butter
Place dry ingredients in a small bowl and stir to combine. Add wet ingredient to dry and mix until smooth.
Transfer to a large, greased (I use coconut oil) coffee mug and microwave for 1:30 mins.
Tip the cake out onto a plate and top as desired. My cake was topped with nut butter, cacao nibs, and popcorn.
*Cocoa Cardio from iHerb. Use discount code USO924 for $5-10 off your order! You can also leave it out or use cocoa powder.