per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories from Fat 145
% Daily Values*
Total Fat 16.12
Saturated Fat 9.12
Polyunsaturated Fat 0.64
Monounsaturated Fat 1.66
Total Carbohydrate 26.14
Dietary Fiber 3.45
Vitamin A 0.00%
Vitamin C 5.00%
* Nutritional Values are estimated and may vary
Great meat for lunch or dinner. Easy to make, high protein source with all the nutrition essentials!
Prep and cut your vegetables and leave aside. Boil some brown(or any kind) rice and leave aside.
In a pan with coconut oil, cook lean ground beef until no red is shown on medium-high heat. Add 2 scrambled eggs in along with the vegetables and cook until soft. Add the rice and season to your liking.
Top with hot peppers and salsa for more taste.