Ripped Blueberry Greek Yogurt Parfait

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:00
Ripped Blueberry Greek Yogurt Parfait

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 305

Calories from Fat 30

% Daily Values*

Total Fat 3.30


Saturated Fat 0.91


Polyunsaturated Fat 0.78

Monounsaturated Fat 1.14

Cholesterol 0.25


Sodium 156.75


Potassium 157.75

Total Carbohydrate 41.09


Dietary Fiber 5.18


Sugars 21.88

Protein 30.09

Vitamin A 1.00%

Vitamin C 13.25%

Calcium 24.75%

Iron 7.25%

* Nutritional Values are estimated and may vary

³ Description

I LOVE yogurt and and granola, so much in fact that I try to avoid this when cutting because it's so damned addicting, I have 2 or 3 servings of it.

² Ingredients


q Directions

1. Put greek yogurt in a bowl

2. Top with granola, then with blueberries and finish off with splenda (or any other calorie-free sweetener) and mix it all together.

3. Enjoy yo' self

Recipe Submitted by Chris BEach

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