Rocky Road

  • U Serves 28 People
  • P Prep: 15:00
  • P Cook: 00:00
Rocky Road

Nutritional Facts

per 1 serving size (Recipe makes 28 servings)


Amount Per Serving


Calories 60

Calories from Fat 43


% Daily Values*


Total Fat 4.83

7.43%


Saturated Fat 2.38

11.90%


Polyunsaturated Fat 0.53


Monounsaturated Fat 1.53


Cholesterol 0.00

0.00%


Sodium 7.32

0.31%


Potassium 23.01


Total Carbohydrate 4.10

1.37%


Dietary Fiber 0.85

3.40%


Sugars 2.59


Protein 0.85


Vitamin A 0.01%

Vitamin C 0.89%


Calcium 0.77%

Iron 1.20%


* Nutritional Values are estimated and may vary

³ Description

Rocky road, dairy free and without refined sugar.

² Ingredients

  •  4 date Date
  •  0.4 cup, halves Pecan Nuts
  •  3 tbsp Cocoa Powder (Unsweetened)
  •  1.25 serving (serving = 1/4 cup) Trader Joe's Roasted & Salted Pistachios
  •  2.5 serving (serving = 1 tbsp) Wholesome Sweeteners Organic Raw Blue Agave Syrup
  •  1 serving (serving = 2 tbsp) Trader Joe's Raw Unsalted Creamy Almond Butter
  •  0.4 serving (serving = 1 cup) Whole Foods Market Unsweetened Dried Cranberries
  •  0.4 serving (serving = 1 cup) Arrowhead Mills Puffed Rice
  •  5 serving (serving = 1 tbsp) Carrington Farms Coconut Oil
   

q Directions

1. In a saucepan melt the coconut oil.
2. Add the agave syrup & almond butter and stir, pull the pan from the hot plate.
3. Add the dates and cocoa and mix with a hand blender to a smooth paste.
4. Add the halft of the pistachios, half of the pecans, puffed rice & dried cranberries and stir.
5. Place the baking sheet in a mold and pour the mixture into the mold.
6. Garnish with the rest of the pistachios & pecans and a pinch of salt flakes.
7. Set in the fridge for a while until it solidifies.
Share to pieces and enjoy!

Recipe Provided by @majaskitchen

U More Recipes By @majaskitchen:

Rocky Road Kabocha/Pumpkin Peanut Butter Cookies Special Dark Chocolate Mugcake

 

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