Sauteed Brussel Sprouts & Shallots

U Serves 3 People
P Prep: 00:10
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)

Amount Per Serving

Calories 36

Calories from Fat 11

% Daily Values*

Total Fat 1.27

1.95%

Saturated Fat 0.19

0.95%

Polyunsaturated Fat 0.19

Monounsaturated Fat 0.83

Cholesterol 0.00

0.00%

Sodium 12.08

0.50%

Potassium 206.17

Total Carbohydrate 5.73

1.91%

Dietary Fiber 1.70

6.80%

Sugars 0.97

Protein 1.75

Vitamin A 8.50%

Vitamin C 63.58%

Calcium 2.08%

Iron 5.00%

* Nutritional Values are estimated and may vary

³ Description

A Green Side, sure to please...

² Ingredients

1.5 cup Brussels Sprouts
1/4 tablespoon Extra Virgin Olive Oil
3 tbsp chopped Shallots
1/4 tsp Black Pepper

q Directions

Steam 1 Bunch of Brussel Sprouts until firm, but able to stick fork in them.

Add 1/4 TB Olive Oil to pan and heat on Medium.

Add Brussel Sprouts and Sliced Shallots, season with Black Pepper.

Heat until browned, stirring once.

Recipe Provided by @chef_tiffy

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