Shrimp Over Sweet & Sour Tamarind Sauce

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:10
Shrimp Over Sweet & Sour Tamarind Sauce

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 204

Calories from Fat 60


% Daily Values*


Total Fat 6.71

10.32%


Saturated Fat 4.36

21.80%


Polyunsaturated Fat 0.82


Monounsaturated Fat 0.64


Cholesterol 174.00

58.00%


Sodium 755.45

31.48%


Potassium 283.75


Total Carbohydrate 11.57

3.86%


Dietary Fiber 0.63

2.52%


Sugars 7.14


Protein 24.83


Vitamin A 2.00%

Vitamin C 75.75%


Calcium 6.75%

Iron 15.00%


* Nutritional Values are estimated and may vary

³ Description

Another "no take-out menu needed" meal!

² Ingredients

  •  1 serving (serving = 1 tsp) Madhava Coconut Sugar
  •  1 wedge or slice (1/8 of one 2" dia lime) Lime
  •  1 pepper Hot Chili Pepper
  •  1/4 oz Tamarind
  •  1/2 serving (serving = 1 tbsp) San-J Soy Sauce Tamari
  •  1/3 serving (serving = 1 cup) Trader Joe's Organic Vegetable Broth
  •  1 tbsp chopped Shallots
  •  0.66 serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil
  •  1 oz, with shell, raw (yield after cooking, shell removed) Shrimp
   

q Directions

In a Small Saucepan (on low), heat 1 teaspoon Coconut Oil
Add 1/2 Shallot, finely diced (or grated)
Simmer for about 2 minutes, then add:
1/3 Cup Organic Vegetable Broth
1/2 TB Soy Sauce
1 Dried Chile Pepper (Seeds Removed)
1 TB Tamarind Pulp
Juice of a Lime Wedge

Let simmer for about 4-5 minutes, then add 1 1/2 TB Coconut Sugar.
Continue to simmer for 2-3 minutes.
Remove from Heat, Let sit - sauce will thicken slightly.

In a Large Pan, Heat 1 teaspoon Coconut Oil.
Add 1/2 Lb of Large (Peeled & De-veined) Shrimp - Should be about 12-15.
Cover and cook til shrimp turn white.

**ChefTiffy Tip**
For Added Heat - Leave some seeds from the Chile Pepper in the sauce!

Recipe Provided by @chef_tiffy

U More Recipes By @chef_tiffy:

Vanilla Crepes -Stuffed With Cottage Cheese & Topped With Strawberries- Fennel & Raisin Chicken Salad Turmeric Ginger Fried Rice Ginger Cabbage Salmon Cakes

 

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