Simple Apple Crisp for One

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:25
Simple Apple Crisp for One

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 349

Calories from Fat 153

% Daily Values*

Total Fat 16.95

26.08%

Saturated Fat 12.33

61.65%

Polyunsaturated Fat 1.33

Monounsaturated Fat 1.82

Cholesterol 0.00

0.00%

Sodium 98.00

4.08%

Potassium 301.00

Total Carbohydrate 47.94

15.98%

Dietary Fiber 9.40

37.60%

Sugars 14.09

Protein 5.50

Vitamin A 1.00%

Vitamin C 12.00%

Calcium 7.00%

Iron 21.00%

* Nutritional Values are estimated and may vary

³ Description

Love keeping things creative..apple crisp for a post-workout snack :)

² Ingredients

   

q Directions

Place sliced apples in a dish, add half the cinnamon and coconut oil. Combine oats, maple syrup, and remaining cinnamon in a bowl to make the topping. Sprinkle over apples and bake at 350 for 25 minutes

Recipe Provided by @k_jindra

 

Scroll