Spicy Black Bean Chicado Salad

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:05
Spicy Black Bean Chicado Salad

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 207

Calories from Fat 82


% Daily Values*


Total Fat 9.10

14.00%


Saturated Fat 1.41

7.05%


Polyunsaturated Fat 1.23


Monounsaturated Fat 5.73


Cholesterol 32.00

10.67%


Sodium 362.06

15.09%


Potassium 478.88


Total Carbohydrate 15.74

5.25%


Dietary Fiber 5.64

22.56%


Sugars 5.02


Protein 16.40


Vitamin A 17.75%

Vitamin C 93.94%


Calcium 2.38%

Iron 10.56%


* Nutritional Values are estimated and may vary

³ Description

Craving something latin for lunch? Mmmm get everything you need in this simple spicy recipe.

² Ingredients

  •  2 oz Avocados
  •  3 serving (serving = 1 tsp) Huy Fong Foods Sriracha Hot Chili Sauce
  •  1/4 cup, sliced Bell Peppers
  •  0.0625 cup, chopped Red Onions
  •  1/4 serving (serving = 1/2 cup) 365 Organic Black Beans
  •  2 serving (serving = 1/4 tsp) McCormick Crushed Red Pepper
  •  2 oz, boneless, cooked, skinless Skinless Chicken Breast
   

q Directions

Mix all ingredients in a bowl.
Chill for a bit in the fridge.
Can eat on bread or make a wrap.

Recipe Provided by @lanawest

U More Recipes By @lanawest:

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