per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories from Fat 8
% Daily Values*
Total Fat 0.91
Saturated Fat 0.14
Polyunsaturated Fat 0.20
Monounsaturated Fat 0.43
Total Carbohydrate 10.03
Dietary Fiber 5.45
Vitamin A 141.75%
Vitamin C 40.33%
* Nutritional Values are estimated and may vary
A Quick & Simple Side Dish made in 5 minutes!
Cut a mini Eggplant in half, lengthwise, scoop out middle with a spoon to make room for filling.
Brush with a drop of Extra Virgin Olive Oil & place (inside down) on a hot grill pan for about 3-5 minutes.
In a saute pan, add:
1/4 Teaspoon EVOO
The scooped out Eggplant, chopped
1 1/2 Handfuls Chopped Baby Spinach
1/4 of a Roasted Red Pepper, chopped
Sprinkle with Black Pepper & Garlic Powder
Cook until Spinach wilts, but is still bright green
Fill Eggplants & drizzle with Balsamic Vinegar
To make perfect grill marks, donâ€™t move the eggplants once placed on the grill!