per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 60
% Daily Values*
Total Fat 6.69
Saturated Fat 1.01
Polyunsaturated Fat 0.06
Monounsaturated Fat 0.02
Total Carbohydrate 43.81
Dietary Fiber 8.58
Vitamin A 75.00%
Vitamin C 42.75%
* Nutritional Values are estimated and may vary
An addictive way to switch up your regular oatmeal.
Mix all of the ingredients except for the strawberries. Once well mixed and homogenous, lightly fold in 1/4 cup chopped strawberries (fresh or thawed from frozen). Spray a ramekin with nonstick spray and pour your oats in. Bake at 375 F for 30 mins.
To make the strawberry cream, mix 1/4 cup plain Greek yogurt, 3-4 chopped strawberries, 1-2 TBSP water to desired consistency, and stevia to taste.
I also added chopped Square Bar on top.