Strawberry Parfait

  • U Serves 1 Person
  • P Prep: 00:15
  • P Cook: 00:05
Strawberry Parfait

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 481

Calories from Fat 128


% Daily Values*


Total Fat 14.22

21.88%


Saturated Fat 6.51

32.55%


Polyunsaturated Fat 1.59


Monounsaturated Fat 1.35


Cholesterol 15.00

5.00%


Sodium 200.00

8.33%


Potassium 758.00


Total Carbohydrate 65.84

21.95%


Dietary Fiber 14.30

57.20%


Sugars 25.53


Protein 29.81


Vitamin A 9.00%

Vitamin C 327.00%


Calcium 54.00%

Iron 25.00%


* Nutritional Values are estimated and may vary

³ Description

Clean parfait made with greek yogurt and oats.

² Ingredients

   

q Directions

Mix almond milk, yogurt and 3 packets of stevia together. In fry pan warm up coconut oil. Toast oats in oil with cinnamon and stevia. Layer strawberries, oats and yogurt in a glass.

Recipe Provided by @Fit_bug

U More Recipes By @Fit_bug:

Loaded High Protein Potatoes Basil Chicken Pasta Buffalo Chicken Fingers Chilled Pasta Salad

 

Scroll