Stuffed French Toast Wrap

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Stuffed French Toast Wrap

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 443

Calories from Fat 130


% Daily Values*


Total Fat 14.45

22.23%


Saturated Fat 4.64

23.20%


Polyunsaturated Fat 0.35


Monounsaturated Fat 1.05


Cholesterol 6.00

2.00%


Sodium 490.00

20.42%


Potassium 565.00


Total Carbohydrate 64.49

21.50%


Dietary Fiber 5.80

23.20%


Sugars 30.92


Protein 16.37


Vitamin A 0.00%

Vitamin C 16.00%


Calcium 11.00%

Iron 17.00%


* Nutritional Values are estimated and may vary

³ Description

Lower carb French toast with a tortilla as the base for this amazing breakfast. A sweet and savory taste explosion!

² Ingredients

  •  1 thin slice (yield after cooking) Bacon
  •  1 small (6" to 6-7/8" long) Banana
  •  1 tablespoon 100% Maple Syrup
  •  2 large Egg White
  •  1 tsp Cinnamon
  •  1 tsp Nutmeg (Ground)
  •  1 tsp Vanilla Extract
  •  1 serving (serving = 1 tortilla) HEB Flour Tortillas
  •  1/2 serving (serving = 2 tbsp) Peanut Butter & Co Mighty Maple Peanut Butter
   

q Directions

For the wrap, I dipped a small tortilla in a mixture of 2 egg whites, a tsp of vanilla, cinnamon, and nutmeg. Cook evenly on both sides. Once plated, spread about a tablespoon of @peanutbutterco Mighty Maple pb down the middle of the wrap. Do this while its hot so it gets all melty yummm. I quickly grilled a small banana (sliced in half lengthwise) and put it on top of the pb along with a slice of bacon that I cooked first. Fold, dust with extra cinnamon, and drizzle with maple syrup.

Recipe Provided by @kristypantss

U More Recipes By @kristypantss:

Fudgey Protein Bites! Banana Bread Waffles Crockpot Salsa Chicken Pumpkin Pie Protein Baked Oatmeal.

 

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