Sugar-Free Peanut Butter Banana Muffins

  • U Serves 12 People
  • P Prep: 00:07
  • P Cook: 00:25
Sugar-Free Peanut Butter Banana Muffins

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)

Amount Per Serving

Calories 115

Calories from Fat 43

% Daily Values*

Total Fat 4.74


Saturated Fat 0.95


Polyunsaturated Fat 0.92

Monounsaturated Fat 0.33

Cholesterol 19.67


Sodium 153.56


Potassium 149.83

Total Carbohydrate 14.37


Dietary Fiber 2.35


Sugars 4.43

Protein 4.82

Vitamin A 0.75%

Vitamin C 4.25%

Calcium 1.86%

Iron 3.64%

* Nutritional Values are estimated and may vary

³ Description

Good any time of year, the added garnish makes these especially fun for Valentine's Day <3

² Ingredients


q Directions

Dump the following in a food processor; 3 ripe medium bananas(blend first, then add the rest of the ingredients), 3T natural PB, 1t baking soda, 1 cup oat flour, 1 heaping scoop of vanilla whey, 1 egg, 1T flax seed meal, 1T oat bran, pinch of salt, 5 packets nunaturals stevia, 1T grapeseed oil (can omit, but it helps the texture), 2T PB2 (or Peanut flour, or almond flour). Bake at 175C for about 25-30 mins. The outside started to brown while the inside was still gooey, so I covered with foil about halfway through. Keep an eye on em ;) enjoy!♡ Sliver almond heart garnish is optional :)

Recipe Provided by @kristypantss

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