per 1 serving size (Recipe makes 16 servings)
Amount Per Serving
Calories from Fat 4
% Daily Values*
Total Fat 0.40
Saturated Fat 0.00
Polyunsaturated Fat 0.33
Monounsaturated Fat 0.00
Total Carbohydrate 6.96
Dietary Fiber 1.31
Vitamin A 0.00%
Vitamin C 4.25%
* Nutritional Values are estimated and may vary
Super simple sugar-free jam recipe that will only take you a few minutes to prepare!
In a pan, heat the raspberries, water and xylitol over a medium heat.
Cook until the raspberries are soft enough to smash with a wooden spoon.
Take of the heat, stir in the chia seeds and leave to cool.
Transfer to a jar/container and store in the fridge for a couple of hours