Sweet Potato Brownies

U Serves 1 Person
P Prep: 00:10
P Cook: 00:25

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 160

Calories from Fat 20

% Daily Values*

Total Fat 2.18

3.35%

Saturated Fat 0.82

4.10%

Polyunsaturated Fat 0.28

Monounsaturated Fat 0.23

Cholesterol 0.00

0.00%

Sodium 204.08

8.50%

Potassium 351.05

Total Carbohydrate 27.74

9.25%

Dietary Fiber 6.09

24.36%

Sugars 5.60

Protein 8.29

Vitamin A 128.70%

Vitamin C 5.80%

Calcium 10.30%

Iron 12.11%

* Nutritional Values are estimated and may vary

³ Description

single serving recipe for some delish, fudy, moist and healthy sweet potato brownies

² Ingredients

1 large Egg White
1 oz Bananas
0.1 lb Sweet Potato
1/4 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
10 g Oats
1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
1/3 serving (serving = 2 tbsp) Divine Organics Raw Cacao Powder

q Directions

1. cut sweet potato in small pieces, give them into a bowl, cover with water and cook in the microwave for about 2 minutes
2. give sweet potato (without water for cooking), banana, egg white, cacao, oats, baking powder into a food processor, sweeten it wih some stevia and blend it
3. spray a small baking form with nonstick spray or line it with parchment paper
4. pour the batter into the form
5. bake it in the oven at 400Â°F/200Â° C for about 25-30 minutes

Recipe Provided by @healthyfoodpost

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