per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 193
% Daily Values*
Total Fat 21.46
Saturated Fat 5.83
Polyunsaturated Fat 4.90
Monounsaturated Fat 8.68
Total Carbohydrate 54.46
Dietary Fiber 18.60
Vitamin A 15.00%
Vitamin C 19.00%
* Nutritional Values are estimated and may vary
Perfectly moist and fluffy Sweet Potato waffles smothered with hazelnut creme and drizzled with chocolate and peanut butter. Best combination of flavors that's sure to meet your macros!
Dry Waffle Ingredients:
2 T coconut flour
1/4 tsp baking powder
1 tsp stevia
Wet Waffle Ingredients:
1 egg white
3 oz sweet potato puree (baby food)
1 tsp vanilla extract
1/2 tsp butter extract
Combine dry ingredients.
Whisk together wet ingredients until egg whites are fluffy.
Slowly add dry ingredients to wet and combine.
Pour over pre-heated waffle iron and cook to preferred setting.
2T greek yogurt, 1/2 tsp hazelnut extract, 1 packet stevia, 1/2 tsp cinnamon.
Chocolate sauce: cocoa powder, water (or milk of choice), 1-2 packets stevia or to desired sweetness and consistency
1T peanut flour mixed with water (or milk of choice), pinch of salt, 1 packet stevia and cinnamon
Smother that waffle however you'd like!