Sweet Potato Pie Waffle

U Serves 1 Person
P Prep: 00:06
P Cook: 00:05

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 258

Calories from Fat 29

% Daily Values*

Total Fat 3.20

4.92%

Saturated Fat 0.87

4.35%

Polyunsaturated Fat 0.02

Monounsaturated Fat 0.02

Cholesterol 0.00

0.00%

Sodium 263.50

10.98%

Potassium 503.75

Total Carbohydrate 32.71

10.90%

Dietary Fiber 6.08

24.32%

Sugars 3.84

Protein 26.13

Vitamin A 142.00%

Vitamin C 3.00%

Calcium 10.00%

Iron 12.50%

* Nutritional Values are estimated and may vary

³ Description

A fluffy waffle, perfect for fall. With a cherry on top. (This also works well with pumpkin!)

² Ingredients

1/2 cup Egg White
1 tsp Pumpkin Pie Spice
50 g Sweet Potato
1/4 tsp Baking Powder (Low Sodium)
1/2 serving (serving = 1/2 cup) Bob's Red Mill Gluten Free Whole Grain Rolled Oats
1/4 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
1/2 serving (serving = 1 scoop) Sun Warrior Vanilla Protein Powder

q Directions

1/4 cup raw rolled oats
11g vanilla protein (I used Growing Naturals)
1/2 T coconut flour
50g sweet potato (cooked)
1/2 C egg whites
1 tsp pumpkin spice
1/4 tsp baking powder

Blend all of the waffle ingredients and cook!

Recipe Provided by @sprint2thetable

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