Sweet Potato Protein Muffins

  • U Serves 12 People
  • P Prep: 00:10
  • P Cook: 00:15
Sweet Potato Protein Muffins

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)

Amount Per Serving

Calories 58

Calories from Fat 9

% Daily Values*

Total Fat 0.99


Saturated Fat 0.18


Polyunsaturated Fat 0.18

Monounsaturated Fat 0.26

Cholesterol 14.67


Sodium 106.38


Potassium 162.50

Total Carbohydrate 8.64


Dietary Fiber 1.48


Sugars 3.32

Protein 4.71

Vitamin A 37.33%

Vitamin C 4.33%

Calcium 10.67%

Iron 2.38%

* Nutritional Values are estimated and may vary

³ Description

Moist and fluffy with a whole lotta good stuff

² Ingredients


q Directions

Blend dry ingredients (3/4C rolled oats, 1 scoop whey protein (I used About Time: Birthday Cake), 1/4C peanut flour, 1/4C stevia in the raw, 1t ground cinnamon, 1t baking powder and 1/2t baking soda) in a VitaMix until a fine powder is reached. Then blend in wet ingredients (1 medium baked sweet potato (w/skin) , 1 overripe banana, 1 whole egg and 1t vanilla extract). Spray muffin tins and bake at 350 for 15 minutes.

Recipe Provided by @forlorn979

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