Sweet Potato Tater Tots

  • U Serves 30 People
  • P Prep: 00:05
  • P Cook: 00:25
Sweet Potato Tater Tots

Nutritional Facts

per 1 serving size (Recipe makes 30 servings)

Amount Per Serving

Calories 10

Calories from Fat 1

% Daily Values*

Total Fat 0.09


Saturated Fat 0.00


Polyunsaturated Fat 0.00

Monounsaturated Fat 0.00

Cholesterol 0.33


Sodium 31.79


Potassium 4.73

Total Carbohydrate 1.85


Dietary Fiber 0.19


Sugars 1.03

Protein 0.31

Vitamin A 7.33%

Vitamin C 0.47%

Calcium 0.46%

Iron 0.33%

* Nutritional Values are estimated and may vary

³ Description

If you LOVE sweet potatoes or tater tots, you have GOT to give these a whirl! Perfect with ANY meal of the day, or as a nutritious snack!

² Ingredients


q Directions

Preheat oven to 375F.

You can mash your own sweet potato, the brand that is in the ingredients is irrelevant.

In a bowl, mix all ingredients together until well combined.

Form about 1.5–2 tsp of potato mixture into “tater tot” shapes and transfer to a baking sheet lined with foil and sprayed.
Spray tops of tots with cooking spray.
Bake 20–25 minutes, until browned and crisp on top. Feel free to broil for the last minute to brown up if desired.
Devour warm! I served mine with greek yogurt, but ketchup would also be a winner!
Yields about 30 tots. Nutritional Serving is per tot.

Recipe Provided by @mindovermunch

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