per 1 serving size (Recipe makes 30 servings)
Amount Per Serving
Calories from Fat 1
% Daily Values*
Total Fat 0.09
Saturated Fat 0.00
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Total Carbohydrate 1.85
Dietary Fiber 0.19
Vitamin A 7.33%
Vitamin C 0.47%
* Nutritional Values are estimated and may vary
If you LOVE sweet potatoes or tater tots, you have GOT to give these a whirl! Perfect with ANY meal of the day, or as a nutritious snack!
Preheat oven to 375F.
You can mash your own sweet potato, the brand that is in the ingredients is irrelevant.
In a bowl, mix all ingredients together until well combined.
Form about 1.5â€“2 tsp of potato mixture into â€œtater totâ€ shapes and transfer to a baking sheet lined with foil and sprayed.
Spray tops of tots with cooking spray.
Bake 20â€“25 minutes, until browned and crisp on top. Feel free to broil for the last minute to brown up if desired.
Devour warm! I served mine with greek yogurt, but ketchup would also be a winner!
Yields about 30 tots. Nutritional Serving is per tot.