per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 53
% Daily Values*
Total Fat 5.94
Saturated Fat 0.67
Polyunsaturated Fat 2.10
Monounsaturated Fat 0.77
Total Carbohydrate 24.21
Dietary Fiber 10.23
Vitamin A 123.75%
Vitamin C 32.75%
* Nutritional Values are estimated and may vary
A veggie-fied take on a fitfam favorite - oatmeal!
Rice cauliflower in a food processor, and shred zucchini & carrots.
Combine all ingredients (except vanilla extract) in a saucepan & bring to a boil over high high heat.
Once a boil is reached,stir and let cook about 4 minutes.
Reduce heat and let simmer about 5 minutes (or until desired consistency is reached), stirring occasionally.
Add vanilla extract (and sweetener of choice if desired).
If you would like to add volume to your bowl, mix in 1/4 tsp baking powder and sitr vigorously for 30 seconds & watch your creation fluff up.
Top with whatever ingredients you would like.. fruit, nuts/nut butters, seeds, etc!